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just dropping in to say hello. and dusting off this blog gawd i haven't opened this for a loooong while.

anyway, here's to the proof that i did make it until the 14th week.

p.s the most miserable week 14 compared to my diploma years sampai idk wtf is going on.


10th December 2019, 12.14 am.

Comments

  1. Cards Mosaic18 February 2022 at 05:41

    Так, при воспалительных заболеваниях желудочно-кишечного тракта снижается секреция мукопротеидов, принимающих участие в инактивации гистамина. При некоторых заболеваниях печени резко снижается образование ферментов, разрушающих гистамин.
    Источник 1
    Источник 2
    Источник 3
    Источник 4
    Источник 5

    Наиболее часто псевдоаллергические реакции развиваются после употребления продуктов, богатых гистамином, тирамином, гистаминолибераторами. В табл. 4 представлены наиболее распространенные продукты с высоким содержанием гистамина.
    Таблица 4. Продукты с высоким содержанием гистамина
    Наименование блюд Выход, г Белки, г Жиры, г Углеводы, г
    Первый завтрак
    Рыба отварная (хек, судак) 85 16,0 4,6 0,0
    Пюре картофельное 200 3,9 5,7 32,3
    Чай (сахар из дневной нормы) 200 – – –
    Второй завтрак
    Творог кальцинированный 100 13,8 11,1 8,8

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